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The story of X Body Fitness...

X Body Fitness was founded in late 2002 with the concept of “creating a healthier lifestyle, one individual at a time”.

When we began, we started out in a house and have grown the business to be able to house a number of various health and wellness services, including Personal Training, Tanning facilities, Sports Massage and Biokinetics, to name but a few.

We strive to help individuals balance all three aspects of health:
• Knowledge of exercise
• Knowledge of nutrition
• Lifestyle management

Our philosophy is to empower all of our clients and members to help them to see what the benefits of exercise are, not only from a physical point of view but from a mental and emotional view as well.

We welcome you to the beginning of a new course in your life; together we will strive to create the lifestyle that suits you best. This is the time for you to achieve your own goals and needs and in so doing the sense of accomplishment is that much more rewarding.

We congratulate you on all that you are about to accomplish and wish you the very best on your future successes!